Parkinson's Exercise & Recreation Class (PERC)

This class is held once a week on Thursdays and consists of stretching, strengthening and coordination exercises. Activities in sitting and standing are used to improve mobility skills, balance and endurance. Led by physical and occupational therapists specializing in Parkinson’s disease treatment strategies, we offer guidance to the participants in how to manage the challenges they are facing. 

The principles supporting the Lee Silverman Voice Therapy (LSVT) BIG protocol are emphasized; however, this is not a formal LSVT BIG program. Music may be used to stimulate the group’s effort level and pacing. Spouses or caregivers may also participate, with a signed registration form.

Details to Remember for Each Class

• Please bring your own water to class
• Wear comfortable, roomy clothing and secure, supportive shoes. 
• Safety is important: Participants must be able to move independently, with cane or walker as needed, or have someone present to provide support.
• Guests and observers are welcome.

What is Required Prior to Attendance to this Community Class?

• A registration sheet signed by a physician recommending participation is required.
• Participants must be independent in standing and sitting or have a caregiver who can assist.
• Classes have open enrollment. You do not have to sign up ahead.

Classes are provided by therapists employed by Mary Free Bed Rehabilitation Hospital.

PARKING:
Free parking is available in the medical center parking lot located on Cherry Street SE between Jefferson Street SE and Lafayette Streets SE in Grand Rapids.